£14.99- Qi Gong DVD - Matthew Rochford
A unique presentation which is filmed from 3 angles for ease of use. 18 Movement Tai Chi Qi Gong is included in full along with Daoyin, Acu Points and Self Massage. Presented by Matthew Rochford.

Level: beginners to intermediate

£14.99- Tai Chi Forms (24, 24 BCCMA and 42 Combined Form) and Chi Kung (5 Elements) - Matthew Rochford
A detailed presentation of several well known tai chi forms plus 5 Element Chi Kung and preliminary exercises. Features front and rear views with voice over descriptions.

Level: beginners

£19.99 - 8 Posture Yang Style Tai Chi DVD-
Peter Warr
A thorough guide to this introductory Tai Chi Form. Peter is a leading teacher and this DVD is one of the best Tai Chi DVDs available.

Level: beginners

£19.99- 16 Posture Yang Style Tai Chi DVD- Peter Warr
Following on from the 8 Posture, this DVD is exceptionally clear and well thought out. Includes martial applications, warm ups and full Tai Chi instruction.

Level: beginners

£19.99 - Cheng Man Ching Form-Luke Shepherd/Open Palm Tai Ji - DVD
A well thought out guide to Cheng Man Ching 37 Posture Tai Ji. Includes the whole form, 5 Loosening Exercises and invaluable guidelines for practice. An excellent resource.

Level: intermediate to advanced

£8.99 (REDUCED FROM £14.99) - 42 Posture Combined Tai Chi DVD- Professor Li De Yin
A clear instructional DVD on the 42 Form. Combining Yang, Chen, Wu and Sun Styles of Tai Chi this Form is challenging but enormous fun. Features demos from front and back for ease of use.

Level: intermediate