Welcome to the online learning section of our site.
Below you will find three micro-lessons from our Tai
Chi Qi Gong set. I hope you will benefit from these
simple yet effective moving meditations. You can also
buy DVDs from our shop and view videos at our youtube
site.
Disclaimer:
please check with your GP if you have any medical conditions
which may affect you. We do not take any responsibility
for any injury arising from these exercises.
